Figuring It Out Was My Job: A First-Gen Cycle-Breaker on Learning She Doesn't Have to Do It Alone
Earlier this year, my new therapist asked me something I'd never thought about: who showed me how to do all of this? The answer was nobody. This is what being a first-gen cycle-breaker taught me about figuring it out, and what I'm still learning about not having to do it alone.
Reparenting My Inner Child: Why I Became a Therapist
Therapists love to ask each other why they became therapists. My answer starts with a little girl who learned to take up as little space as possible, and the six years of therapy that taught her otherwise.